Thursday, March 14, 2019

Why are my children very healthy


Ballet classes for children contribute to encouraging physical discipline and general awareness of the body and its control. It can also favor good posture and body communication. When your child learns the five basic ballet positions, it is practically anaerobic activity.

Anaerobic activity is an exercise of strength and flexibility that makes the bone system and the muscular system stronger. It is important for your child to learn to use the ballet exercised muscles at an early age. You can fall in love with repetitive movements that will keep him in tension and prevent lethargy. The ballet is also beneficial to the baby's diet.

Children practicing ballet learn to have a proper nutrition to keep their body in shape so they can dance. Learning a healthy diet at an early age is important because a large number of children are obese. The ballet makes children aware of the methods they can use to keep their bodies in shape. Most children will be delighted to become fit and healthy, which contributes to self-esteem.

In addition to physical benefits, learning a ballet by a child favors confidence and self-esteem. Children learn to develop friendships and social interactions. Group activity is important because young children begin to understand what behavior is acceptable to others. The ballroom encourages teachers' observance and guidance. Ballet students have the opportunity to form a group of friends with the same concerns, which may be important to enhance their self-confidence. In addition, the ballet helps children overcome performance anxiety, which can be translated into a bold and ambitious child.

The ballet helps children respect the high culture, that is classical music and professional ballet, which the child will learn to love. A statement made by the Dance Center notes that ballet favors a sense of reconciliation of the movement, rhythm and appreciation of the music. Ballet Art encourages the child to feel good. Calm improves the level of stress of the child, which will make it a healthier and happier person.